Marriage and/or long-term intimate relationships have the potential to be incredibly rewarding and...
emotional safety
Is Your Relationship in Red Alert?
The most dangerous relationship threat isn’t always what is the most visible, like a pattern of...
Healthy Relationships: Assessing the Emotional Safety
Couples seek relationship counseling for numerous reasons. No matter what issues they present to...
10 Characteristics of Successful Relationships
People seeking couples counseling seek change to a relationship dynamic that isn’t working in some way. The problems can include poor communication, lack of emotional safety, resentment, trust...
Happy New Year! The Best of Emotional Health and Relationships 2022
As we say farewell to 2022 and glide into 2023, my hope is that no matter what is going on around you and in the world, you remember that you and your relationships are your best resources for...
Two Ways to Boost the Emotional Safety in Your Relationship
Emotional safety is one of the most important elements of any happy and healthy relationship. Yet there are so many ways it can be compromised. Sometimes it happens inadvertently and other times...
The Most Important Aspect of Affair Recovery
The emotional backlash of an affair on the partner who was cheated on can be earth shattering. Whether there was suspicion of this happening leading up to the discovery or not, it all leads to a...
Bad Relationships on Repeat? Break Your Unhealthy Patterns
Criticism. Sarcasm. Disrespect. Repeat. These are just some of the relationship behaviors that some when reoccurring can leave you wondering, “How did I get here again?” The relationship may...