People seeking couples counseling seek change to a relationship dynamic that isn’t working in some...
emotional safety
Happy New Year! The Best of Emotional Health and Relationships 2022
As we say farewell to 2022 and glide into 2023, my hope is that no matter what is going on around...
Two Ways to Boost the Emotional Safety in Your Relationship
Emotional safety is one of the most important elements of any happy and healthy relationship. Yet...
The Most Important Aspect of Affair Recovery
The emotional backlash of an affair on the partner who was cheated on can be earth shattering. Whether there was suspicion of this happening leading up to the discovery or not, it all leads to a...
Bad Relationships on Repeat? Break Your Unhealthy Patterns
Criticism. Sarcasm. Disrespect. Repeat. These are just some of the relationship behaviors that some when reoccurring can leave you wondering, “How did I get here again?” The relationship may...