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Sex And Relationships

How to Create More Intimacy in Your Relationship

Intimacy, the feeling of closeness and emotional connection with another person, is the cornerstone of healthy and fulfilling relationships, playing a vital role in relationship satisfaction, fostering trust, commitment, and overall well-being. It encompasses various...

Help for High-Conflict Couples

Having a healthy, loving and connected relationship is one of the most rewarding experiences.  Couples often start out in a good place and can’t imagine things going awry.  The biologically necessary attachment bonding chemical process (the “honeymoon” phase) that...

Happy 2024, I Have a Few Things for You

2023 was quite a year.  To say there have been some challenges is an understatement but my hope for you is that you are finding some inspiration and optimism for the New Year.  There were highs, lows and transitions for many.  LoveAndlLifeToolbox.com was about...

Is Your Relationship in Red Alert?

The most dangerous relationship threat isn’t always what is the most visible, like a pattern of high conflict or obvious lack of kindness or disrespect.  Those are clearly problematic signs that...

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Mental Illness and Unconditional Love

Mental Illness and Unconditional Love

Tom Smith lost his daughter to mental illness in 2003.  He touches on the importance of self-esteem in a society that often compares, continuing to shed light on mental health stigma.  ...

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Sex in Marriage and Fear of Intimacy

Sex in Marriage and Fear of Intimacy

Richard Nicastro, PhD looks at how a fear of intimacy can get in the way of the quality of the sexual relationship in your marriage.  He poses questions for reflection for you and your partner to...

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