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Sex And Relationships

Be Humble. Don’t Despair.

These are unprecedented times and we as a nation are being pulled tightly.  Tensions is exceedingly high as we wait for word on who will be the U.S. President.  For months I’ve witnessed and engaged in difficult conversations fueled by primal feelings on both sides. ...

Codependency is an Attachment Issue

Aude Castagna, MFT explores the reasons people can be compulsive pleasers and caretakers, even in the face of toxic behaviors and to their own detriment.  She offers some guidance around how to start the process of change.   We start Life as helpless infants totally...

Couples: Virus Fear vs. Virus Fatigue

Summer is here.  The warm weather beckons.  He wants to get together with a big group for a BBQ in someone’s yard and not worry about wearing masks or if the party spills inside.  She feels strongly about maintaining 6 ft distance from others, wearing face coverings...
How Will You Be Different?

How Will You Be Different?

As the weeks cascade into months of avoidance of our human kind to save lives, new norms are settling in.  How strange to think that not so long ago seeing people with their faces covered by masks...

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Relationships in Quarantine

Relationships in Quarantine

The coronavirus pandemic and ensuing isolation people find themselves in will put many relationships to the test.  In normal circumstances, time spent in “togetherness” is a goal and hallmark of a...

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Affair Recovery for the Betrayed Partner

Affair Recovery for the Betrayed Partner

Richard Nicastro, Phd, digs into the painful experience of being betrayed in an intimate relationship, offering insights into how to move into a space of self-care and compassion.   An emotional...

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Rock Solid Marriage

Rock Solid Marriage

If you’re married, you’ve probably figured out that marriage isn’t always easy.  And it’s not supposed to be.  Like anything, time comes with changes; shifts within the individual, relationship...

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