Select Page

Sex And Relationships

10 Characteristics of Successful Relationships

People seeking couples counseling seek change to a relationship dynamic that isn’t working in some way.   The problems can include poor communication, lack of emotional safety, resentment, trust violations and many other issues.  It might even be that the couple have...

3 Mistakes Couples Make in Relationship Counseling

Couples counseling can be a helpful tool for a myriad of issues, from significant disconnection and resentment to do a simple check-in to be sure things are going well.  Stress, life changes and other circumstances can put strain on any relationship.  Getting a...

Mental Illness and Unconditional Love

Tom Smith lost his daughter to mental illness in 2003.  He touches on the importance of self-esteem in a society that often compares, continuing to shed light on mental health stigma.   Unconditional love lies at the heart of helping a loved one with mental health...
Give No One Cause to Fear You

Give No One Cause to Fear You

Rick Hanson, PhD, author and expert on the neuroscience of well-being and relationships, looks at some of the ways we can behave to illicit a calm vs threat response from others.   We evolved to be...

read more