Richard Nicastro, PhD looks at how a fear of intimacy can get in the way of the quality of the...
Sex And Relationships
Happy New Year! The Best of Emotional Health and Relationships 2022
As we say farewell to 2022 and glide into 2023, my hope is that no matter what is going on around...
Dating Fatigue: Take a Break for a More Positive Mindset
Clinton Power, Australian relationship counselor, looks at the benefits of taking a break from...
The Single Biggest Happiness Predictor in Relationships
This recent study demonstrates what may be intuitive for some but what’s even more helpful is the Inc.com author’s segue into “what to do about it” if you don’t have this attribute in your current...
Give No One Cause to Fear You
Rick Hanson, PhD, author and expert on the neuroscience of well-being and relationships, looks at some of the ways we can behave to illicit a calm vs threat response from others. We evolved to be...
Depressed, Anxious or Other? How A Supportive Partner Can Help
What makes people happy? Well, it’s not money. And it’s not fame or popularity. It’s actually quite simple. It’s the people in our lives. And for many people, it’s really about one person in...
Your Friends Are a Predictor of Your Health
Health is a focus for many and there are different aspects from what we put into our bodies to how well we keep them moving. And there are precise ways to measure these things, providing detailed...