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Sex And Relationships

The Most Important Aspect of Affair Recovery

The emotional backlash of an affair on the partner who was cheated on can be earth shattering.  Whether there was suspicion of this happening leading up to the discovery or not, it all leads to a spectrum of emotions including shock, anger, grief and loss.  It can...

Bad Relationships on Repeat? Break Your Unhealthy Patterns

Criticism.  Sarcasm.  Disrespect.  Repeat. These are just some of the relationship behaviors that some when reoccurring can leave you wondering, “How did I get here again?”  The relationship may have even started great, you thought he/she was incredible, a nice...

Combat Loneliness by Learning to Connect

We humans have an innate, deep need for connection with each other. It can feel great when we connect but if not, it can lead to loneliness.  Inauthenticity and emotional availability are just a few of the ways people behave that can reflect their challenges in this...

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