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Middle-Aged Women: Thriving Through Emotional and Relationship Transitions

Middle age, often defined as the years between 40 and 65, is a time of significant transition for many women. It’s a period marked by physical, emotional, and social changes, which can ripple through all aspects of life, particularly emotional health and...

Your Friends Are a Predictor of Your Health

Health is a focus for many and there are different aspects from what we put into our bodies to how well we keep them moving.  And there are precise ways to measure these things, providing detailed data and insight into how our bodies are functioning. Some wear health...

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