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Relationship Problems

The Often-Overlooked Glue of Long-Term Relationships

Most people know what it feels like in the beginning of a relationship when both of your brains are busy bringing you together, as in the “honeymoon phase.”  Romantic love produces high levels of dopamine, creating euphoric feelings and the resulting behaviors for...

Valentines Day: Is it Time to Refocus on Your Relationship?

Many relationships have taken a beating over the past months.  The preoccupation and distraction of COVID has had consequential impact on couples everywhere as their relationships have slipped out of focus.  As a couples therapist, I’ve witnessed firsthand the impact...

Codependency is an Attachment Issue

Aude Castagna, MFT explores the reasons people can be compulsive pleasers and caretakers, even in the face of toxic behaviors and to their own detriment.  She offers some guidance around how to start the process of change.   We start Life as helpless infants totally...

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