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Healthy Relationships

10 Characteristics of Successful Relationships

People seeking couples counseling seek change to a relationship dynamic that isn’t working in some way.   The problems can include poor communication, lack of emotional safety, resentment, trust violations and many other issues.  It might even be that the couple have...

Combat Loneliness by Learning to Connect

We humans have an innate, deep need for connection with each other. It can feel great when we connect but if not, it can lead to loneliness.  Inauthenticity and emotional availability are just a few of the ways people behave that can reflect their challenges in this...

When a Husband’s Desire for His Wife To Be Happy Gets Tricky

Richard Nicastro, PhD, through the eyes of “Nina,” explores what it can look like when protective love turns into hopeless frustration.   — If you’re a woman in a committed relationship, I’d like you to think about how your husband/partner reacts to you when you’re...