Why does the g-spot respond so well for some women, but almost not at all for others? One variable effecting her response to g-spot stimulation is how strong her PC muscle is. By doing the PC muscle exercises that Jason talks about in the video below a woman can become more responsive to vaginal stimulation to both the g-spot and a-spot, have better and more intense orgasms, achieve squirting orgasms, and become more consistent at having orgasms during intercourse.
It’s one thing to understand how to do the exercises, but if you’re a guy how do you share these exercises with your woman in a playful way where she’ll be excited to do them? That’s exactly what he covers in the video above. Doing PC muscle exercises has benefits for both men and women. For men, PC muscle exercises can help you last longer during sex, have harder and firmer erections, and more powerful and pleasurable ejaculations. For women, PC muscle exercises can be the key difference in whether she’s able to have vaginal orgasms. And as I mentioned above a strong PC muscle is absolutely critical for achieving full body squirting orgasms. However, just the idea that her orgasms can be stronger and more consistent can be the reason for her to participate in doing them together with her man.
To learn how to do the PC muscle exercises for both men and women check out the videos below:
How to tighten your vagina and have better orgasms (PC muscle exercises for women)
Men’s exercise to last longer in bed (PC Muscle exercises for men)
The g-spot is not a magical button inside her vagina that automatically gives her orgasms. For some women it can seem that way. But there’s actually a lot of variables at play when it comes to how well she responds to g-spot stimulation. Her mental state and how aroused she is mentally also play a big part here. Women experience desire differently from most men. They typically need suggestive sexy context and action to start turning up the dial of desire. This is why good foreplay is important for getting her highly turned on and present to the moment. If she has too much chatter in the thinking part of her mind it will be difficult for her to orgasm. Creating fantasy through your actions can go a long way in helping her orgasm.
If her PC muscle is not strong she will have a difficult time orgasming during sex from just vaginal penetration alone. One benefit to her doing these PC muscle exercises is she will be able to squeeze down on your penis while you’re inside of her. This will make her vagina feel tighter and the gripping down on your penis will increase the sensation she feels making it more likely for her to orgasm from the stimulation of intercourse alone. As you can see these exercises are super important for sexual health and can add a ton of pleasure to your sex life. The key is to be consistent and keep up on the exercises. In just a couple weeks you will notice a big difference, but don’t stop there. Keep going with the exercises and you’ll be rewarded with some of the best sexual experiences of your life.
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