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Tickled Articles

How to Handle Your Triggers and Increase Your Emotional Literacy

Do you often get triggered in your relationship or dating situations with men? And you don’t know how to handle them so you don’t get so overwhelmed and in turn sour the dynamics of your relationship? I’m proudly announcing my trained Coach Veronika’s first program...

Be Humble. Don’t Despair.

These are unprecedented times and we as a nation are being pulled tightly.  Tensions is exceedingly high as we wait for word on who will be the U.S. President.  For months I’ve witnessed and engaged in difficult conversations fueled by primal feelings on both sides. ...

Codependency is an Attachment Issue

Aude Castagna, MFT explores the reasons people can be compulsive pleasers and caretakers, even in the face of toxic behaviors and to their own detriment.  She offers some guidance around how to start the process of change.   We start Life as helpless infants totally...

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