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	<title>Relationships Etc. | Romance Is Everything. Rediscover The Joy Of Playtime</title>
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	<title>Relationships Etc. | Romance Is Everything. Rediscover The Joy Of Playtime</title>
	<link>https://intimatetickles.com</link>
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	<item>
		<title>Navigating Divorce When Your Ex Chooses to Soil the Nest</title>
		<link>https://intimatetickles.com/navigating-divorce-when-your-ex-chooses-to-soil-the-nest</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 14:25:23 +0000</pubDate>
				<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/navigating-divorce-when-your-ex-chooses-to-soil-the-nest</guid>

					<description><![CDATA[Despite the decline in divorce rates, emotional disconnect, lack of emotional safety , and unresolved conflict (including chronic bickering) remain leading contributors to relationship breakdowns. What remains consistent is the impact. Couples always have a choice in how they navigate the deconstruction of their unions, a layered onion involving complex emotions, behavior choices impacting children, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Despite the decline in divorce rates, emotional disconnect, lack of emotional safety , and unresolved conflict (including chronic bickering) remain leading contributors to relationship breakdowns. What remains consistent is the impact. Couples always have a choice in how they navigate the deconstruction of their unions, a layered onion involving complex emotions…</p>
<p><a href="https://intimatetickles.com/navigating-divorce-when-your-ex-chooses-to-soil-the-nest" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Ask Lisa : My boyfriend and his female co-worker text each other constantly</title>
		<link>https://intimatetickles.com/ask-lisa-my-boyfriend-and-his-female-co-worker-text-each-other-constantly</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Wed, 16 Jul 2025 07:36:43 +0000</pubDate>
				<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/ask-lisa-my-boyfriend-and-his-female-co-worker-text-each-other-constantly</guid>

					<description><![CDATA[Trust is a pillar of any healthy relationship. When broken, it can lead to insecurity and hurt. Healthy boundaries, open communication and maintaining emotional safety are all also important, particularly avoiding behaviors that create insecurity. A woman asks Lisa about whether it’s appropriate for her to be uncomfortable with the frequency of texting between her [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Trust is a pillar of any healthy relationship. When broken, it can lead to insecurity and hurt. Healthy boundaries, open communication and maintaining emotional safety are all also important, particularly avoiding behaviors that create insecurity. A woman asks Lisa about whether it’s appropriate for her to be uncomfortable with the frequency of texting between her boyfriend and a female co-worker.</p>
<p><a href="https://intimatetickles.com/ask-lisa-my-boyfriend-and-his-female-co-worker-text-each-other-constantly" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Ask Lisa: Uncomfortable with my boyfriend’s relationship with his female friend</title>
		<link>https://intimatetickles.com/ask-lisa-uncomfortable-with-my-boyfriends-relationship-with-his-female-friend</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Wed, 09 Jul 2025 06:21:26 +0000</pubDate>
				<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/ask-lisa-uncomfortable-with-my-boyfriends-relationship-with-his-female-friend</guid>

					<description><![CDATA[Trust, once broken, can feel really challenging to mend. However, with consistent effort, vulnerability, and a genuine commitment to change, it can be rebuilt. A woman asks Lisa how to regain trust in her relationship. Lisa’s response to her offers steps to do this, emphasizing open communication, consistent actions, and the creation of emotional safety [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Trust, once broken, can feel really challenging to mend. However, with consistent effort, vulnerability, and a genuine commitment to change, it can be rebuilt. A woman asks Lisa how to regain trust in her relationship. Lisa’s response to her offers steps to do this, emphasizing open communication, consistent actions, and the creation of emotional safety for healing to occur.</p>
<p><a href="https://intimatetickles.com/ask-lisa-uncomfortable-with-my-boyfriends-relationship-with-his-female-friend" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>How to Avoid Politics Blowing Up Relationships Over the Holidays</title>
		<link>https://intimatetickles.com/how-to-avoid-politics-blowing-up-relationships-over-the-holidays</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Sat, 23 Nov 2024 04:11:38 +0000</pubDate>
				<category><![CDATA[avoid politics blowing up relationships]]></category>
		<category><![CDATA[political conflict and holidays]]></category>
		<category><![CDATA[politics and holidays]]></category>
		<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/how-to-avoid-politics-blowing-up-relationships-over-the-holidays</guid>

					<description><![CDATA[While many are anticipating the upcoming holidays to be merry and bright, there are others who dread the political elephant in the room at their family gatherings where divergent opinions are a reality. As a practicing psychotherapist, I’ve noticed it coming up a lot in my practice lately, the question of how to enjoy the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>While many are anticipating the upcoming holidays to be merry and bright, there are others who dread the political elephant in the room at their family gatherings where divergent opinions are a reality. As a practicing psychotherapist, I’ve noticed it coming up a lot in my practice lately, the question of how to enjoy the traditional family gatherings while avoiding landmines that have the…</p>
<p><a href="https://intimatetickles.com/how-to-avoid-politics-blowing-up-relationships-over-the-holidays" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Middle-Aged Women: Thriving Through Emotional and Relationship Transitions</title>
		<link>https://intimatetickles.com/middle-aged-women-thriving-through-emotional-and-relationship-transitions</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Sat, 10 Aug 2024 10:10:09 +0000</pubDate>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Emotional Health, Etc.]]></category>
		<category><![CDATA[friendships]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[middle-aged women]]></category>
		<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/middle-aged-women-thriving-through-emotional-and-relationship-transitions</guid>

					<description><![CDATA[Middle age, often defined as the years between 40 and 65, is a time of significant transition for many women. It’s a period marked by physical, emotional, and social changes, which can ripple through all aspects of life, particularly emotional health and relationships . I am a middle-aged women (funny that it is still hard [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Middle age, often defined as the years between 40 and 65, is a time of significant transition for many women. It’s a period marked by physical, emotional, and social changes, which can ripple through all aspects of life, particularly emotional health and relationships . I am a middle-aged women (funny that it is still hard to say that aloud), and I can fully attest to the surge of introspection…</p>
<p><a href="https://intimatetickles.com/middle-aged-women-thriving-through-emotional-and-relationship-transitions" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Mental Illness and Unconditional Love</title>
		<link>https://intimatetickles.com/mental-illness-and-unconditional-love</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Sat, 28 Jan 2023 00:04:03 +0000</pubDate>
				<category><![CDATA[mental health stigma]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<category><![CDATA[unconditional love]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/mental-illness-and-unconditional-love</guid>

					<description><![CDATA[Tom Smith lost his daughter to mental illness in 2003.  He touches on the importance of self-esteem in a society that often compares, continuing to shed light on mental health stigma.   Unconditional love lies at the heart of helping a loved one with mental health issues develop positive self-esteem. But as a society we are [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Tom Smith lost his daughter to mental illness in 2003. He touches on the importance of self-esteem in a society that often compares, continuing to shed light on mental health stigma. Unconditional love lies at the heart of helping a loved one with mental health issues develop positive self-esteem. But as a society we are geared toward conditional love: in overt and subtle ways…</p>
<p><a href="https://intimatetickles.com/mental-illness-and-unconditional-love" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Happy New Year! The Best of Emotional Health and Relationships 2022</title>
		<link>https://intimatetickles.com/happy-new-year-the-best-of-emotional-health-and-relationships-2022</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Sat, 28 Jan 2023 00:04:01 +0000</pubDate>
				<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Emotional Health, Etc.]]></category>
		<category><![CDATA[emotional safety]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Marriage / Relationships]]></category>
		<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/happy-new-year-the-best-of-emotional-health-and-relationships-2022</guid>

					<description><![CDATA[As we say farewell to 2022 and glide into 2023, my hope is that no matter what is going on around you and in the world, you remember that you and your relationships are your best resources for resilience, joy, peace and calm in this life.  Whether you have been following me and this site [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>As we say farewell to 2022 and glide into 2023, my hope is that no matter what is going on around you and in the world, you remember that you and your relationships are your best resources for resilience, joy, peace and calm in this life. Whether you have been following me and this site from the beginning (2014) or have recently discovered “The Toolbox,” I am grateful for your interest and hope…</p>
<p><a href="https://intimatetickles.com/happy-new-year-the-best-of-emotional-health-and-relationships-2022" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Goodbye 2020: Best of LoveAndLifeToolbox.com to Get You Through the Pandemic</title>
		<link>https://intimatetickles.com/goodbye-2020-best-of-loveandlifetoolbox-com-to-get-you-through-the-pandemic-2</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Fri, 04 Nov 2022 09:47:28 +0000</pubDate>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Emotional Health, Etc.]]></category>
		<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/goodbye-2020-best-of-loveandlifetoolbox-com-to-get-you-through-the-pandemic-2</guid>

					<description><![CDATA[With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different.  Typically I share my most popular content of the past year only but this time I have cast the net widely over the vast library of LoveAndLifeToolbox.com to find [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different. Typically I share my most popular content of the past year only but this time I have cast the net widely over the vast library of LoveAndLifeToolbox.com to find what I believe to be the most relevant and helpful emotional health and…</p>
<p><a href="https://intimatetickles.com/goodbye-2020-best-of-loveandlifetoolbox-com-to-get-you-through-the-pandemic-2" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Goodbye 2020: Best of LoveAndLifeToolbox.com to Get You Through the Pandemic</title>
		<link>https://intimatetickles.com/goodbye-2020-best-of-loveandlifetoolbox-com-to-get-you-through-the-pandemic</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Tue, 29 Dec 2020 13:17:17 +0000</pubDate>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Emotional Health, Etc.]]></category>
		<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/goodbye-2020-best-of-loveandlifetoolbox-com-to-get-you-through-the-pandemic</guid>

					<description><![CDATA[With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different.  Typically I share my most popular content of the past year only but this time I have cast the net widely over the vast library of LoveAndLifeToolbox.com to find [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different. Typically I share my most popular content of the past year only but this time I have cast the net widely over the vast library of LoveAndLifeToolbox.com to find what I believe to be the most relevant and helpful emotional health and…</p>
<p><a href="https://intimatetickles.com/goodbye-2020-best-of-loveandlifetoolbox-com-to-get-you-through-the-pandemic" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Be Humble.  Don’t Despair.</title>
		<link>https://intimatetickles.com/be-humble-dont-despair</link>
		
		<dc:creator><![CDATA[Lisa Brookes Kift, MFT]]></dc:creator>
		<pubDate>Sat, 07 Nov 2020 02:02:12 +0000</pubDate>
				<category><![CDATA[Healthy Relationships]]></category>
		<category><![CDATA[Relationships Etc.]]></category>
		<category><![CDATA[Sex And Relationships]]></category>
		<category><![CDATA[Tickled Articles]]></category>
		<category><![CDATA[US Presidential election]]></category>
		<guid isPermaLink="false">https://intimatetickles.com/be-humble-dont-despair</guid>

					<description><![CDATA[These are unprecedented times and we as a nation are being pulled tightly.  Tensions is exceedingly high as we wait for word on who will be the U.S. President.  For months I’ve witnessed and engaged in difficult conversations fueled by primal feelings on both sides.  Anger, rage, fear, passion and righteousness have saturated communities across [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>These are unprecedented times and we as a nation are being pulled tightly. Tensions is exceedingly high as we wait for word on who will be the U.S. President. For months I’ve witnessed and engaged in difficult conversations fueled by primal feelings on both sides. Anger, rage, fear, passion and righteousness have saturated communities across the country. As of this moment, this race has not…</p>
<p><a href="https://intimatetickles.com/be-humble-dont-despair" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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