With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health”...
Relationships Etc.
Be Humble. Don’t Despair.
These are unprecedented times and we as a nation are being pulled tightly. Tensions is...
Lessons from Writing Letters to Strangers
Elise Hu, NPR correspondent and Millennial (the “loneliest generation”), shares her need for...
Relationships in Quarantine
The coronavirus pandemic and ensuing isolation people find themselves in will put many relationships to the test. In normal circumstances, time spent in “togetherness” is a goal and hallmark of a...
How Remarried Couples (and any Couple) Can Make Small Gestures Count
If you think you need grand gestures to show your spouse love, you’re mistaken. One of the secrets to long-lasting love is making small gestures such as leaving your partner an endearing love note...
#TheToolbox Best of Emotional Health and Relationships 2019
As we sail into 2020, it’s not to late to reflect a bit on what has passed. As I do every year, here are the “best of” in emotional health and relationships, the most viewed content in...
Emotional and Relationship Health During Community Crisis
In Northern California, we have had three years in a row of major fires during October not only causing massive destruction but impacting large areas surrounding the actual fires by unhealthy air...
Coping With Divorce
Richard Nicastro, PhD digs into the unfortunate reality of divorce; some of the ways it can come about as well as some important things to keep in mind if it happens. We don’t get married expecting...